June 9, 2020June 9, 2020Mental Health

My Chemical Romance

If one more person tells me to just relax, I’ll scream. Ever […]

October 8, 2017May 8, 2019Community, Health/Wellbeing, Mental Health

How much are you worth?

I noticed you today, you were the one cleaning the streets in […]

September 14, 2017May 8, 2019Happylocal, Health/Wellbeing, Mental Health, Personal Development, Self Care, Sports/Outdoors, Workshops/Classes

Does your life make Sense?

Everyone needs a little escapism in their lives; whether it’s perusing Instagram […]

August 10, 2017May 8, 2019Health/Wellbeing, Mental Health, Rainy Days, Self Care

Feeling lethargic? Time for a retreat treat…

The colder weather can feel like a drag but it also gives […]

June 15, 2017May 8, 2019Health/Wellbeing, Mental Health, Rainy Days, Self Care, Sports/Outdoors

No Winter Lasts Forever

How do you respond to the colder weather? Do you simply wrap […]

May 12, 2017May 8, 2019Happylocal, Health/Wellbeing, Mental Health, Personal Development, Rainy Days, Self Care, Sports/Outdoors

Getting back to the wild AKA Wellington

We all know the saying “practice what you preach” yet many of […]

April 3, 2017May 8, 2019Food/Drink, Free/Helpful, Health/Wellbeing, Mental Health, Rainy Days

March you’ve been Memorable

Learning something new Rainy days can frustrate those who like to be […]

January 24, 2017May 8, 2019Community, Free/Helpful, Health/Wellbeing, Mental Health

2017 – a year to forget already?

2017 did not start well for my family. No we weren’t in […]

January 20, 2017May 8, 2019Community, Happylocal, Mental Health, Personal Development

Are particular experiences more effective than others in supporting your mental wellbeing? Let’s find out!

Helloooo 2017 – and it’s nearly the end of January already! How […]

November 20, 2016May 8, 2019Happylocal, Mental Health, Personal Development

Are you feeling anxious today?

Awe. Surprise. Joy. These are the emotions that are like oil to […]