Does your life make Sense?

Posted Posted in Happylocal, Health/Wellbeing, Mental Health, Personal Development, Self Care, Sports/Outdoors, Workshops/Classes

Everyone needs a little escapism in their lives; whether it’s perusing Instagram or nestling in for some Netflix, we are all for occasional blobbing out! But if you were to add up all the ‘in between’ moments in your day, you might find that the bulk of this time could be used to incorporate some […]

Getting back to the wild AKA Wellington

Posted Posted in Happylocal, Health/Wellbeing, Mental Health, Personal Development, Rainy Days, Self Care, Sports/Outdoors

We all know the saying “practice what you preach” yet many of us struggle to consistently achieve this higher standard of living. I for one have been challenged immensely in April as I looked after my mother undergoing Cancer treatment in addition to being with my 2-year old son full-time. After all my Mental Wellbeing […]